Mental Health Awareness and Coaching
for Properous Living

…I wish above all things that you prosper and be in health even as your soul prospers (3 John 2)

Let me help you to get the clarity you need to overcome your mental health challenges

This is how I can help you

Your mental health is too essential to ignore. Mental health conditions have real effects on our everyday lives as they involve our thoughts, feelings, emotions and how they influence our relationships, work, and personal care.

I will help you overcome your mental health challenges by addressing negative thought patterns, developing healthy coping and relational skills, and reducing stress. 

I present weekly mental health awareness YouTube videos where I provide well-researched information on various evidence-based and proven methods that you can utilize right now to overcome your mental health challenges. 

These information packed videos also provide information on various mental health issues and dispel myths surrounding mental illness.                       

Research shows that religious leaders play a vital role in mental health care; they are often the point of call for many with mental disorders and in some cases are the only available resources for those with mental health problems.

These consultations will equip you with the tools and resources you need to address these needs.                                                              


"2019 was a very difficult year for me with tears and grief being the order of most of my days. I was slowly falling into depression and began to question myself and my capabilities. Higher Living Today helped me understand during my time of grief that it was okay to grieve over lost loved ones and that grieving does not equate unbelief (as many people made it seem). Higher Living Today gave me the information I needed to guard my mental space during a very difficult time in my life."
Public Health Consultant
"I dealt with anxiety about my son's development last year. It was getting the best of my days and stripping me of life's joys. I consulted with Higher Living and from that moment began to see things from a different perspective. I came to the realization of what the core issue was and began to take the positive steps toward addressing it. I have since experienced positive results by applying the take-home from my consult sessions. Most importantly, I feel less anxious as I surrender to God and trust that He is in control of everything"
Stay at home Mom