Mental Health Awareness and Coaching
for Properous Living
I wish above all things that you prosper and be in health even as your soul prospers (3 John 1:2)
Let me help you to get the clarity you need to overcome your mental health challenges

This is how I can help you
Coaching
I utilize tested and proven methods to support and help you to make the positive changes about the things that you really care about. This could be getting the support you need to recover from negative behaviors and habits, improve or achieve life goals in your career, relationships etc.
webinars
These are robust free online sessions where I provide well-researched information on various evidence-based and proven methods that you can utilize right now to overcome your mental health challenges. Click to see more information
Podcasts
Living prosperously and achieving wholeness in your spirit, soul and body is a journey that often entails going through setbacks, twists and turns that can be demoralizing, discouraging and often make you want to give up. Higher Living podcasts provide engaging content that gives you the encouragement you need to stay on track during those difficult moments
resources
Well researched mental health resources available in various formats - ebooks, courses, white papers etc. mostly available for free downloads